Something on your mind…? Let me help you out!

 *Coronavirus COVID-19 Notice

Online Counselling and Phone Therapy available

Face to Face Sessions will resume after lock-down

If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental Health Foundation survey (2017) has found that:

  • only 13% of people report high levels of good mental health
  • 2/3 disclosed experiencing a mental health problem
  • overall results show psychological well being is declining

Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.

Since 2009 I have successfully helped people tackle a wide range of issues. My clients can testify to the effectiveness of my sessions, and I can speak from personal experience about the benefits of therapy.

My practice is a safe, non-judgemental and empowering space. You can meet with me face to face in West London or East London, have telephone counselling or online counselling. I see people from different ethnic backgrounds and sexual orientations. I work with individuals and couples.

***FREE*** First Step to Recovery

Struggling with one or several issues? Feeling low, lost or out of sorts without knowing why? Contact me in confidence!

First conversation FREE of charge!

West London, East London, Online Therapy, telephone counselling - please enter above
Please specify if you are looking for daytime, evening or weekend appointments

 

 

 

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