Sound Therapy is a deeply relaxing, restorative treatment that offers a safe space to connect with yourself at a deeper level — where healing of body, mind and emotions can naturally unfold.
Using gentle therapeutic sound, primarily the voice, the sessions clear, retune and re-balance your energy field (bio-field), promoting rest, clarity and deep inner calm.
Many find it helpful in relieving stress, easing physical discomfort, releasing emotional tension, improving sleep, and supporting wellbeing during times of change or transition.
This work beautifully complements psychotherapy — offering additional support between sessions, during emotionally demanding times, or as a nurturing space after therapy has concluded. It is important to note, however, that Sound Therapy is not psychotherapy.
Sessions are available via Zoom, so you can receive the benefits in the comfort of your own home.
Whether navigating therapy, moving through life transition, or longing for deep rest — Sound Therapy offers a nurturing space to reconnect with yourself.
Contact me today to book a session:
Email: [email protected] – Mobile: 07795 517157
What to Expect
Each session includes a gentle consultation, therapeutic sound treatment primarily the therapists voice, grounding. There is time for feedback and reflection.
You’ll be invited to sit or lie down fully clothed and simply rest in a peaceful space of sound and stillness.
The treatment uses carefully chosen frequencies created through the healer’s voice and tuning forks, along with occasional Tibetan bowls, drum, or rattle. Silence is woven in intentionally — it’s often as potent as the sound itself.
These frequencies clear and optimise the natural flow of energy through your body, releasing blocks caused by stress, overwhelm, or life’s demands.
After the Session
You’ll be encouraged to stay well-hydrated, take time for quiet reflection, and explore a simple breathing or grounding practice at home.
Whether navigating therapy, moving through life transition, or longing for deep rest — Sound Therapy offers a nurturing space to reconnect with yourself.
Contact me today to book a session:
Email: [email protected] – Mobile: 07795 517157
How Does Sound Healing Work?
Every person has a unique frequency, shaped by physical, emotional, and energetic states. Our bodies are sound-sensitive, continually responding to the world around us.
During a session, brain waves typically shift from the active Beta state to Alpha or Theta — those dreamy, meditative states where deep relaxation and healing can occur.
As this happens, the nervous system calms, stress hormones reduce, and the body begins to naturally retune itself. A phenomenon called entrainment means the body synchronises to the gentle, balancing frequencies — just as women living together often find their menstrual cycles naturally align.
What Others Say
‘Your sound healing sessions are deeply healing and incredibly loving. Everything has changed now. I am reconnected with my vision and dream. I WILL SUCCEED.’
‘Your voice sounds familiar and comforting. It’s a sound from the past, long ago.’
‘Something unblocked and I feel very different, much better.’
‘Since our first session I am feeling much calmer and happier.’
‘It feels so supportive to not be doing this on my own.’
Whether navigating therapy, moving through life transition, or longing for deep rest — Sound Therapy offers a nurturing space to reconnect with yourself.
Contact me today to book a session:
Email: [email protected] – Mobile: 07795 517157
